TED talk summary: Russell Foster - Why do we sleep?
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TED talk summary: Russell Foster - Why do we sleep?
44.5K viewsSep 29, 2013
YouTubeRene van Gestel
Why do we sleep? | Russell Foster
21:47
Why do we sleep? | Russell Foster
2.9M viewsAug 14, 2013
YouTubeTED
Why is sleep important? Russell Foster has the answers! | Audible Sessions
11:41
Why is sleep important? Russell Foster has the answers! | Audible Sessions
1.1K viewsMay 19, 2022
YouTubeAudible UK
From the first Egyptian raised beds to the Queen and King mattresses of the 1950s, sleep innovation never takes a break. See how the way we sleep has changed over the years. | TED
2:06
From the first Egyptian raised beds to the Queen and King mattresses of the 1950s, sleep innovation never takes a break. See how the way we sleep has changed over the years. | TED
1.1M viewsJul 27, 2020
FacebookTED
Want a better night’s sleep? A TED original series explores the science of slumber
Want a better night’s sleep? A TED original series explores the science of slumber
Sep 2, 2020
TEDErin Gregory
Best Ted Talks About Sleep - Matthew Walker, Arianna Huffington, & More | Saatva
Best Ted Talks About Sleep - Matthew Walker, Arianna Huffington, & More | Saatva
Apr 16, 2021
saatva.com
Only about 1 in 10 teens gets the hours of sleep per night recommended by scientists and pediatricians. Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep: | TED-Ed
6:45
Only about 1 in 10 teens gets the hours of sleep per night recommended by scientists and pediatricians. Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep: | TED-Ed
176K views3 months ago
FacebookTED-Ed
Talks to inspire you to go to bed and get a good night's sleep | TED Talks
3 months ago
ted.com
5:18
What staying up all night does to your brain
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TEDAnna Rothschild
3:40
How sleep affects your emotions
1M viewsAug 12, 2020
TEDMatt Walker
4:17
Can you change your sleep schedule?
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TED
3:37
Your late nights and early mornings have way more consequences for your health and memory than you think. Watch Matt Walker's full TED Talk here: http://t.ted.com/JnYz96v | TED
22M viewsMay 16, 2019
FacebookTED
6:27
The brain benefits of deep sleep -- and how to get more of it
5.4M viewsDec 5, 2017
TEDDan Gartenberg
5:29
The benefits of a good night's sleep
8.1M viewsSep 7, 2017
TEDShai Marcu
19:08
Sleep is your superpower
26M viewsMay 10, 2019
TEDMatt Walker
0:41
What’s Really Going on in Your Body While You Sleep?
94 views9 months ago
YouTubeBright Side of Knowledge
2:55
How much sleep do you really need? | Sleeping with Science, a TED series
738.2K viewsSep 2, 2020
YouTubeTED
1:29
Spending more time in daylight may be the key to better sleep, says sleep scientist Christine Blume. In her TED Talk, she explains how being exposed to natural light keeps your body’s biological clock informed and in sync with the time of day. She also shares how getting at least 30 minutes of sun a day can make it easier to fall asleep at night. Visit the 🔗 in our ☣️ to watch the full talk. #sleep #sleepscience #stem #sunlight #TEDTalk #daylightsavings
19.5K viewsMar 9, 2025
TikToktedtoks
2:21
4 ways the COVID-19 pandemic changed the way we sleep | Sleeping With Science
97.9K viewsDec 22, 2021
YouTubeTED
1:53
How sleep affects what -- and how much -- you eat | Sleeping with Science
134K viewsDec 8, 2021
YouTubeTED
1:54
How Sleep Affects Your Brain
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YouTubeDana Foundation
1:31
How daylight saving time affects our bodies, minds -- and world | Sleeping with Science
193.4K viewsNov 3, 2021
YouTubeTED
Having trouble sleeping? Try spending more time in the daylight. In her @TEDxBasel talk, sleep scientist Christine Blume explains how being exposed to natural light keeps your body’s biological clock informed and in sync with the time of day. She also shares how getting at least 30 minutes of sun a day can make it easier to fall asleep at night — improving your mood, your stress and your rest. Visit the link in @TED’s bio to watch the full talk. | TED Talks
21 viewsFeb 19, 2025
FacebookTED Talks
1:59
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
510.3K viewsDec 15, 2021
YouTubeTED
2:18
How sleep can improve your immunity | Sleeping with Science, a TED series
143.4K viewsSep 2, 2020
YouTubeTED
5:37
What staying up all night does to your brain - Anna Rothschild
6.8M viewsNov 21, 2024
YouTubeTED-Ed
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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YouTubeTED
12:50
Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder
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YouTubeTEDx Talks
2:02
The surprising health benefits of dreaming | Sleeping with Science
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YouTubeTED
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