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YouTubeExternal Focus Golf
1️⃣ Change Your Motor Intention (External Focus) ! On the course, your brain responds to intention, not mechanics. 👉 Instead of thinking “rotate faster,” think: “Throw the clubhead past the ball.” or “Send the ball through the fairway.” An external focus automatically increases neuromuscular efficiency and clubhead speed. More distance without more effort. 2️⃣ Slightly Quicken Your Tempo Under Pressure ! Many players lose 3–5 mph on the course due to overcontrol. Hack: 👉 Slightly shorten your
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YouTubeExternal Focus Golf
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