25 Min Full Body Barbell Workout at Home
26:20
YouTubePenny Barnshaw - Garage Fitness Girl
25 Min Full Body Barbell Workout at Home
Get an intense full-body workout in your own home with this workout routine full of essential barbell exercises to build lean muscle and strength. You’ll need a barbell or sets of dumbbells to complete this workout. I used a 15kg barbell but you may want to use something lighter or heavier depending on your fitness and strength level Complete ...
122.6K viewsMar 6, 2023
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