Ab Crunch Machine - Core / Abs - Bodybuilding.com
0:48
YouTubeBodybuilding.com
Ab Crunch Machine - Core / Abs - Bodybuilding.com
For more exercises: http://bbcom.me/ZML9cG Add this ab crunch machine exercise to your abs / core workout! Type: Strength Main Muscle Worked: Abdominals Equipment: Machine Mechanics Type: Isolation Level: Intermediate Select a light resistance and sit down on the ab machine placing your feet under the pads provided and grabbing the top handles ...
73.2K viewsJul 16, 2013
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