Plantain, major group of banana varieties that are a staple food crop in many tropical areas. The edible fruit of plantain bananas has more starch than the common dessert banana and is not eaten raw. …

Jul 18, 2025 · If you're new to the world of plantains, here's everything you need to know. And if you're a plantain fan, stick around for some new recipe ideas.

The plantain is the main food source of the Dominican Republic, and is used just as much as, if not more than, rice. Mangu and Sancocho are two dishes for which the plantain is very important.

Mar 18, 2024 · Plantains are longer and larger than bananas. They also have thicker skin and contain significantly more starch. The taste and preparation are the biggest differences, though. Where …

Jul 25, 2025 · Find out what nutrients are in plantain and learn how it can help everything from digestive health to disease control.

Sep 8, 2025 · Many healthy, flavorful recipes exist online; try a few to find your favorites. Fried plantain chips are a popular snack, but eat them in moderation due to the oil used. Air-frying is a healthier …

Feb 26, 2025 · Plantain shoot is known for its ability to help relieve constipation, as it’s filled with fiber. The juice from the shoot is also known by locals to help with ailments like snake bites, kidney stones …

Jun 7, 2023 · Go beyond the banana with its lesser-known cousin, the plantain. So, what are plantains, and how can you cook with them? We have the scoop!

Aug 7, 2025 · It’s easy to recognize a banana. But its close relative, the plantain, isn’t as well known, especially in the U.S. Plantains look quite similar to bananas, so you may have seen them at a …

Oct 2, 2024 · Learn how to peel, roast, air-fry, boil, and steam plantains, plus get healthy plantain recipes to try, with this quick-start guide. Read on!