In recent times, Nigeria's fiscal reality is increasingly being defined by a widening gap between rising debt obligations and weak revenue generation. With the latest $516 million (N707 billion) loan ...

Dr. Lanre Babalola has done the country a service. His diagnosis of Nigeria’s electricity sector-that the publicly-discussed ...

As the world marks World Malaria Day 2026 today, residents across several states have decried the rising cost of malaria treatment and the prevalence of the disease, describing it as a deepening ...

Last week, I arrived home to bad news about a sick relative. I took medication for a chronic gut condition and surveyed the mess around my house before heading to the gym, where I lifted weights until ...

"Home Improvement" star Zachery Ty Bryan has been sentenced to 16 months behind bars. Bryan, 44, was sentenced Monday in California after pleading guilty in connection with his February 2024 DUI ...

Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make emotional memories in particular stronger. But how exactly does cortisol ...

Cortisol is a steroid hormone produced by the adrenal glands. It helps regulate the body’s response to stress and affects many systems, from metabolism to immune function. While short bursts of ...

Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration ...

Surreal illustration of a man standing on the edge of an abyss. You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and ...

For decades, workplace stress was viewed primarily as an individual concern to be managed by HR—often through wellness programs or stress management workshops—rather than as a systemic, ...

The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a 2025 study that tracked a large sample of American adults across more than ...

Breathwork has rapidly gained popularity worldwide as a tool for enhancing mental and emotional health. Traditionally rooted in practices like yoga and Tibetan Buddhism, deliberate breath control ...